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It's actually normal to have everyday PEACE 
with food, fitness, and your body. 

But these FIVE HIDDEN TRUTHS keep you from it.  

 

Which one (or ones) is messing with you? 

 


Use this straight-forward guide to learn why you...


😩 try so hard but still fall off the fitness wagon

😩 never have enough time to exercise

😩 sabotage your efforts



Learn how to quickly identify what's really going on so that you empower yourself to take needle-moving actions for your health journey instead.

Hi! I'm Kelly Summersett, a Professional Life Coach since 2013. My zone of excellence? Helping professional women identify and fire their gnarly inner critics. It's the #1 bogus (but feels real) obstacle standing between you and having peace with food, exercise, and your body. Finally.

My signature program, MindBodyNOW, tackles this in eight weeks.

Kelly Summersett, Professional Life & Mindset Coach

 

P.S. When I was always obsessing about my body, food, and exercise, I unknowingly played into all five beliefs. They’re so sneaky.

"From our initial conversation Kelly put me at ease and I knew she was someone I could trust to help me reach my goals. Each meeting led to new discoveries about myself and my health journey. I can’t say enough great things about Kelly and the work she does!" 
Amy Barkley, Professional Educator

 

 

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