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It's actually normal to have everyday PEACE with food, fitness, and your body. 

But these FIVE HIDDEN TRUTHS are keeping you from it.  

 

Which one (or ones) is messing with you? 

 


Use this self-assessment to find out why you...

😩 try so hard but still fall off the fitness wagon

😩 never have enough time to exercise

😩 keep spinning your wheels

Learn how to quickly identify what's really going on so that you empower yourself to take needle-moving actions for your health journey instead. 

 

 

 

Hi! I'm Kelly Summersett, a Professional Life Coach since 2013. My zone of excellence? Helping professional women identify and fire their gnarly inner critics. It's the #1 bogus (but feels real) obstacle standing between you and having peace with food, exercise, and your body. Finally.

My signature program, MindBodyNOW, tackles this in three months or less.

Kelly Summersett, Professional Life & Mindset Coach

 

P.S. When I was always obsessing about my body, food, and exercise, I unknowingly played into all five beliefs. They’re so sneaky.